Passionate About the Community
and the Moms Who Live Here

Author Archive | Erica Green

breathe

Mindfulness and the Holiday Season

I went to a physical recently.  I haven’t seen my primary care doctor, whom I love, since I became pregnant and gave birth to my youngest last November.  As I sat in her office I confessed something.  “I am TOTALLY exhausted.  Like down to my bones exhausted.  Do you think I’m anemic?  Do I need more […]

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Baby Led Weaning, baby. eating solids

Adventures In Baby Led Weaning

Post natal yoga was the first I had ever heard of Baby Led Weaning, or BLW for short. It was over four years ago, shortly after my oldest son Mason was born.  I remember clear as day, sitting in the yoga studio half listening as the other mommies shared what was going on with their lives. […]

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