Passionate About the Community
and the Moms Who Live Here

Fitness

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Five Scenic, Stroller-Friendly Walks around Burlington

If you are like me, your baby loves to get outside but you can’t hit the hiking trails quite yet… so anywhere we go requires a stroller!    However, we’ve discovered several fun, stroller-friendly walks around Burlington that guarantee good exercise and interesting scenery.  These walks all follow paved paths or smooth sidewalks, and include […]

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Brazilian Jiu-Jitsu Brought My Family Together

Brazilian jiu-jitsu was my husband’s idea. We brought our son to a local Brazilian jiu-jitsu studio, and he loved it! The instructor was amazing with our son, and it seemed like a great activity, so my husband also decided to go. Then my husband thought I should try it. I said “no way” at first. […]

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Photo provided by CLIF Kid

3rd Annual Kids Adventure Games sponsored by CLIF Kid

{Dislaimer: We are working with CLIF Kid to bring you this information.} The 3rd Annual Kids Adventure Games will be returning to Stowe, VT July 29th to the 31st. The Kids Adventure Games features a kid-sized adventure race where teams of two will navigate a ’natural terrain’ inspired obstacle course. Kids can expect mountain biking, hiking, […]

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30 Day Challenges

It wasn’t until after my first daughter was born 4 years ago that I discovered my affinity for 30 day challenges. It all started when I became frustrated that I wasn’t taking time to do one single thing for myself in any given day. My whole day centered around caring for my infant child, my […]

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Evolution Yoga

Pregnancy Guide Sponsor Spotlight: Evolution Prenatal and Family Yoga Center

{Disclaimer: We have worked with Evolution Prenatal and Family Yoga Center to bring you this information.} Evolution Prenatal & Family Yoga Center is dedicated to the well-being of pregnant mothers, couples and families through prenatal & postnatal yoga, childbirth education classes, doula support and kids yoga for babies to teens. Owner Susan Cline Lucey and […]

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Before and after

Losing weight is easy. And really hard.

Like most overweight people I had a general goal to lose weight, so for Christmas 2009 I asked for (and received) a pedometer. I had fun playing with it, even though I was kind of sad how low my steps were (1000-3000 per day). But in January 2010, things got real. I got a phone […]

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Exercise At Home!

We all know that exercise is an important part of staying healthy. However, it often gets pushed to the bottom of the list of priorities when a busy mom is trying to take care of her family. While gyms are great places to work out, I can never seem to get myself there. That’s why […]

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