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health

Tired Mom

Tired Moms Sometimes Have Meltdowns and That’s Perfectly Okay

I’m a mom and I’m feeling tired. Quickly realizing, after having kids, telling people you’re tired is redundant. Moms with kids get it, and women without kids just don’t. I no longer tell people I’m feeling tired because it’s fruitless. Of course I am feeling tired. I have a 2-year-old and a 1-year-old. They’re in constant […]

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Whole Grains: A Love Affair

There’s something about the chill in the air that just makes me want to brew a giant pot of coffee, put on leggings, and bake.   Bread, muffins, cakes, brownies, biscuits, scones… you name it, I’m baking it (I’m known for some pretty rockin’ whoopie pies, and guess what: they’re made with whole grain wheat […]

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Five Scenic, Stroller-Friendly Walks around Burlington

If you are like me, your baby loves to get outside but you can’t hit the hiking trails quite yet… so anywhere we go requires a stroller!    However, we’ve discovered several fun, stroller-friendly walks around Burlington that guarantee good exercise and interesting scenery.  These walks all follow paved paths or smooth sidewalks, and include […]

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