Author Archive | kerryboyle

menopause

Am I Going Crazy, or Is it Menopause? And what the Heck is Perimenopause?

Whether you’ve been longing for it or dreading it, the “change of life,” or, “mental pause” is inevitable. Women have known their menstrual cycles would eventually come to an end since they began. Menopause, also known as “the climacteric,” is defined as, “The time in most women’s lives when menstrual periods stop permanently, and they […]

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The Five Elements in Chinese Medicine: Which Element Are You?

Fire. Earth. Metal. Water. Wood. The Five Elements in Chinese Medicine represent a theoretical foundation for how nature acts, and in turn, how our bodies, mind, and spirit interact with nature. The Five Elements can be broken down into categories relating to all aspects of nature like tastes, colors, emotions, organs, and sounds. Their relationships are all interconnected, […]

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