Sex After Kids

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Iyengar Yoga Postpartum and Pelvic Floor Class: One Mom’s Experience

This post is sponsored by the Iyengar Yoga Center of Vermont. All views expressed within are our own. When I was offered the opportunity to participate in a postpartum/pelvic floor yoga class presented by The Iyengar Yoga Center of Vermont, a little voice inside told me to DO IT.  I have never been to a […]

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Learning to Be Selfish after Becoming a Mom Gave Me a Great Sex Life

In recent years, since I became a mother twice over, and despite many changes to my body, I’ve embraced my sexuality more than ever before. What is my trick, my magic approach to having a great sex life with my partner? I confess I’m selfish in bed. I’m greedy. Self-centered. Here’s how I’ve been taking […]

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Sex After Kids: Birth Destroyed My Body and My Sex Life

If you Google the phrase, “Sex after kids,” a quick scroll down the page reveals a list of articles and blog posts entitled, “Is there sex after kids?” “Sexless marriage,” “How to maintain your sex life after having children,” and “5 ways to protect your sex life from your kids.” Nowhere on this page do […]

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Sex After Kids? No, Thanks! At Least Not Right Now…

You know the feeling: You’re 5 weeks, 6 days postpartum, and you’re heading into your OB in the morning for the all-clear appointment. Your husband can barely sleep; it’s like Christmas Eve for him. He just can’t wait to dig into the presents under your tree (maybe a bush is more appropriate here? Whatever, it’s […]

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Sex after Kids: Sex, Body Positivity, and the Single Mom

Since my experience of childbirth and motherhood was immediately followed by the twin whammies of separation and divorce, then endless months of not sleeping and new parent anxiety, I didn’t think about sex for two years after my daughter was born. I literally couldn’t imagine a time when I wouldn’t feel overwhelmed, overtouched or overtired. […]

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