Vermont

using a block to support a yoga pose

Iyengar Yoga Postpartum and Pelvic Floor Class: One Mom’s Experience

This post is sponsored by the Iyengar Yoga Center of Vermont. All views expressed within are our own. When I was offered the opportunity to participate in a postpartum/pelvic floor yoga class presented by The Iyengar Yoga Center of Vermont, a little voice inside told me to DO IT.  I have never been to a […]

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Holiday Craft Fair Shopping Guide: Support Vermont and Shop Local

If Vermont is known for anything, it’s our sense of community. I always thought this, but after moving out of Vermont for a couple of years, I quickly realized how much this rings true. Vermonters are (mostly) very neighborly, considerate, and supportive of their community. It’s why I chose to move back here, and why […]

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