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Tag Archives | diet

face outline, food as brain

Food for thought

With school fast-approaching, many of us may be thinking of ways to provide delicious and healthy lunch and snack foods to our kids that will carry them through the day. You don’t want to send them off with a bunch of sugar, so they can wreak havoc on the teacher while bouncing off the walls […]

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50 Shades of Sleep: Hidden Barriers to a Good Night’s Sleep

BurlingtonVT Moms Blog is partnering with Phoenix Physical Therapy to bring you our latest series titled “50 Shades of Sleep”, about…you guessed it….sleep.  Like an elusive treasure, we find ourselves obsessing about sleep not only for ourselves but for our children as well.  Although we may not consciously recognize it we are constantly making decisions surrounding the subject […]

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