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Tag Archives | pregnancy


Evolution Physical Therapy and Yoga: Helping Moms Live a Pain Free Life

We all know that pregnancy and the postpartum period can be difficult for moms. Our bodies go through intense changes and sometimes (unfortunately) traumatic experiences. This can all lead to dealing with aches and pains on a daily basis. Evolution Physical Therapy and Yoga is a female owned business that focuses on meeting the unique […]

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mother monkey breastfeeding baby

Our Bodies Are Not Meant For Childbirth

Our bodies are meant for this. This innocent-sounding phrase is everywhere. You read it in novels. You hear the instructor in childbirth class repeat it again and again. And it’s all over on social media. It’s something women say to other women because they think that it is encouraging and helpful. Maybe you’ve even said […]

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pregnancy and postpartum guide

2015-2016 Pregnancy and Postpartum Support Guide

We are so excited to present this new resource of expecting and new moms! We know that pregnancy and the postpartum period can be a difficult time, but we are lucky to live in a community with so many fabulous resources! Our Pregnancy and Postpartum Support guide is full of sponsors and businesses around Vermont that […]

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The benefits of a Doula

Doula Support? YES

Doula support? YES More and more individuals and families are choosing to use the support of a Doula during their childbearing year, and specifically during the birthing process. I am a certified professional midwife, certified doula, and mother who used both midwives and a doula during my birth experience. As a care provider and recipient […]

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Don’t You Want Another One?

Don’t you want another one? Sometime around MJ’s first birthday people starting asking us this. At that time we weren’t ready, we’d had a rough start with him, he wasn’t sleeping through the night and the idea of having another one (regardless of what we wanted) wasn’t even a thought. It started right away, but […]

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8 Surprising Things I Learned from HypnoBirthing

8 Surprising Things I Learned From Hypnobirthing

Hypnobirthing? Hypnosis for Birth? Hyp-NO-WAY-did-she-really-do-that-birthing? However you say it, I’m here to share some things I learned from my experience. I first heard about hypno-birthing because both of my sisters used the method during their pregnancies and deliveries. They both remember their experience fondly, years later, and I am grateful to them for encouraging me […]

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NFP is for me

“The BVTMB is getting real this week about a sometimes taboo, but important topic…S-E-X!  Our team is sharing the good, the bad, and the ugly…and maybe the humorous and kinky too… about sex after kids in hopes that some of you can relate.” In our family we practice Natural Family Planning or NFP. I find […]

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